1. Anxiety is the top mental health concern among students closely followed by depression.
According to the American Psychological Association, about 41% of students suffer from anxiety disorders, and about 36% suffer from depression.
2. Most people experience the first signs of mental illnesses in their teenage years to early 20s.
About 50% of mental illnesses begin by age 14 and 75% begin by age 24.
3. Untreated mental illnesses can negatively affect your grades and social life.
Mental illnesses like anxiety and depression can affect every aspect of your life. Those suffering from mental illnesses can become socially withdrawn and may find it very difficult to concentrate and be productive.
4. Many students experience school-related stress.
Stress is also a serious concern that can have a major impact on the mental health of students. Constant pressure created by deadlines and grades can result in increased levels of stress. This stress, if prolonged, can result in serious mental illnesses like depression and anxiety.
5. Untreated mental illnesses can cause some students to drop out of school.
Constant stress can worsen existing mental illnesses. Some students can become so overwhelmed that they are no longer able to function at all in a traditional school setting. This is especially true if the student has never sought help or does not have access to a mental health support system.
Mental health is just as important as physical health, and proper mental health education is essential for everyone. If you or someone you know is a student suffering from excessive stress or a potential mental illness, contact us.