Understanding Substance Abuse

Understanding Substance Abuse

Understanding Substance Abuse “The opposite of addiction is connection… -Johann Harri” I often thought of addiction as something that one could overcome if they simply “put their mind to accomplishing it”. I used to assume that one’s desire to fulfil their addictive...
Pursuing Peace with an Anxious Mind

Pursuing Peace with an Anxious Mind

Pursuing Peace with an Anxious Mind how to cope with anxiety Finding peace within your life can be difficult when dealing with anxiety. Anxiety can be a very normal emotion to experience when dealing with a stressful life event or situation. It’s the signal in our...
ADHD WITH DEPRESSION

ADHD WITH DEPRESSION

ADHD WITH DEPRESSION Understanding how ADHD can impact Depression When most people think of someone diagnosed with attention deficit hyperactivity disorder (adhd) they are probably picturing a child who has an immense amount of energy who requires constant redirection...
Depression Does not Discriminate

Depression Does not Discriminate

Depression Does not Discriminate! Avoiding the Stereotypes of Depression Among People What is depression? Depression is a serious medical illness that has negative effects on how you feel, think and act. It also affects relationships and may affect your ability to...
The Gift and Curse of Social Media

The Gift and Curse of Social Media

The Gift and Curse of Social Media How Social Media Triggers Depression Social media is a platform used to connect millions of people all over the world efficiently and quickly. Social media has grown tremendously over the years with several different applications...