by Nicky Cameron | Feb 18, 2023 | Blog
The Connection Between Trauma & Addictions A Trauma focused Lens on Addictions Escaping Addictions By Ashanti Shakespeare She tried to heal, But she began to feel, The hurt abuse and pain The years of trauma that covered her brain Using pills and potions to feel...
by Nicky Cameron | Feb 18, 2023 | Blog
I NEVER HAD A ROUGH CHILDHOOD Do you associate the word trauma with a horrific upbringing? If you do, you aren’t the only one who does. Prior trading my path as a therapist I thought that trauma was only experienced by people who had been in a mass catastrophe,...
by Nicky Cameron | Feb 18, 2023 | Blog
The Art of Positive Self-Talk 10 Ways to Address the “Anxious Voice” We all experience anxiety or worry from time to time. How we deal with those anxious moments determine whether or not we are able to navigate through the emotions, or if the emotions consume us....
by Nicky Cameron | Feb 18, 2023 | Blog
“Depression, you don’t control me anymore!” Finding the purpose in your Pain My mother always told me growing up, “if you’ve never learned, then you’ve never lived”. She always recounted her life’s journey by sharing a lot of her painful stories. Reflecting on these...
by Nicky Cameron | Feb 18, 2023 | Blog
Private: 4 Steps to Wining the Healing Game Covid-19 funneled in this new trend of awakening and healing. So what’s the big deal? well, many of us are being more intentional about selfcare, setting boundaries and managing our anxieties. What is rarely talked about is...
