by Adonaide Jules | Dec 13, 2024 | Blog
I’ve been there—feeling like the world is crashing down around me, overwhelmed by challenges that seemed too big to handle. During those moments, the last thing I wanted to hear was someone telling me to “just be grateful.” It felt dismissive, like a way to ignore the...
by Adonaide Jules | Dec 9, 2024 | Blog
If there’s one value I strive to nurture in my family, it’s gratitude. In today’s fast-paced, often chaotic world, helping children develop a sense of appreciation can create a foundation for happiness, resilience, and emotional well-being. Over time, I’ve discovered...
by Adonaide Jules | Dec 6, 2024 | Blog
When I first heard about the power of gratitude, I’ll admit I was skeptical. How could simply being thankful change my life? But as someone who’s struggled with anxiety and negative thinking patterns, I was willing to try anything. Little did I know that...
by Adonaide Jules | Dec 2, 2024 | Blog
I remember the nights all too well. Lying in bed, staring at the ceiling, my mind racing with worries about work, relationships, and everything in between. The more I tried to sleep, the more anxious I became about not sleeping. It was a vicious cycle that left me...
by Adonaide Jules | Nov 25, 2024 | Blog
Lately, I’ve been feeling the need to slow down and really savor the moments that usually slip by unnoticed. Between work, family, and the constant noise of everyday life, I found myself longing to feel more connected to the present, to truly appreciate the little...
