Diary of a Recovering Overachiever

The Five Stages of Academic Burnout Deena Rey Cameron The holidays are coming up! Though typically a cause for celebration, this phrase may inspire dread for college students. As a student myself, I completely empathize. Nothing’s worse than hearing relatives fantasize about Thanksgiving dinner and Christmas gifts when your holiday season has consisted of all-nightersContinue reading “Diary of a Recovering Overachiever”

4 Self-Care Routines to help you manage stress

Main Points What is Self-Care? What does your self-care routine look like? Do you have a self-care routine? The definition of Self-Care changes depending on whom you ask. Self-Care is subjective and it should not be a burden; your self-care should be viewed as your commitment to care for your mind, body, and spirit activelyContinue reading 4 Self-Care Routines to help you manage stress