by Nicky Cameron | Jun 29, 2026 | Anxiety, Black Mental Health
Hurricane anxiety is a normal nervous system response to living somewhere storms are a real and recurring threat. The aim is to channel that anxiety into steady preparation instead of letting it spiral into panic. With a plan in place, your brain gets the certainty it...
by Nicky Cameron | Apr 17, 2026 | Anxiety
Senior year is supposed to be exciting. The caps, the gowns, the graduation parties, the pride on your family’s faces. And for a lot of Black students, it is exciting. But underneath all of that? There is a whole lot of stress that does not always get talked...
by Nicky Cameron | Apr 13, 2026 | Therapist
When someone finally decides to reach out for therapy, that moment is rarely casual. It is often born from desperation, exhaustion, or a quiet but urgent recognition that something needs to change. For Black-identified individuals, that moment carries an added layer...
by Nicky Cameron | Mar 26, 2025 | Blog
Nicky Cameron, Trauma Resolution Therapist, and Dr. Lauren Decicco, DPT, discusses their new collaboration at Emergent Counseling. Together, they provide specialized care for individuals struggling with nervous system dysregulation, insomnia, severe depression,...
by Nicky Cameron | Feb 17, 2025 | Blog
February can be a tough month for mental health. The excitement of the new year has faded, winter blues may be settling in, and for many, the pressure of Valentine’s Day can add to feelings of loneliness or anxiety. If you’re struggling with your mental well-being,...
