You can live your best life without feeling helpless, anxious and depressed all the time. Carolyn works with teens and adults who want to learn practical tools to recover from anxiety and depression without taking medications.
Carolyn Lora is a licensed therapist specializing in Anxiety Disorders, Depression, Trauma recovery, Sexual Trauma, PTSD (Post Traumatic Stress Disorder), and Co-occurring substance use and mental health disorders. Carolyn takes a mind, body, and spirit approach focusing on the whole person and treating disorders based on forming a healthier and more connected relationship with oneself and environment. Carolyn offers individual, family, and couple’s therapy. She is also a certified health coach, and she is trained in Brainspotting, EMDR, Emotional Freedom Technique (EFT Tapping), breath work, mindfulness, motivational interviewing, and Cognitive behavioral therapy.