anxiety – Page 3 – Emergent Counseling and Consulting

What’s There to Be Anxious About?

I sat across from her watching her squirm in agony. Several people tried to help her, but she refused to let them help. I could tell she was embarrassed. She curled into a fetal position in her seat and hung her head low. The flight was headed from Fort Lauderdale to New York; she wasContinue reading “What’s There to Be Anxious About?”

THE BREAKUP

Dear Anxiety: I remember the first time I met you; I was confident, determined and carefree. You appeared out of nowhere, as if you were lurking in the background, waiting for the chance to take advantage of me. I was introduced to you by a family member as she told me I was unworthy. YouContinue reading “THE BREAKUP”

The Day I lost my 3 a.m. Friend…

When I lose, my courage wavers and I begin to feel unworthy, hopeless and anxious…

Anxiety in Men

He was sitting behind his desk at work and his chest started to feel like bricks were piling up on top of it; he was sweating, experiencing shortness of breath, and had a headache. Furthermore, he hadn’t had a good night’s sleep in weeks. He sat there fearful that he was having a heart attackContinue reading “Anxiety in Men”