Signs of Depression

How does someone go from being happy and hard-working to sad, sluggish, and distant? How does someone who was once so lively and energetic lose their energy and motivation? Does this sound like you or someone you know? Feeling sad sometimes is normal; everyone feels sad from time to time. However, if this sadness continuesContinue reading “Signs of Depression”

Four Reasons Why Teenagers Rebel

I recently facilitated a rap session with a group of teens and young adults ages 16 to 19. They identified one of their main stressors as their parents’ unintentional oppressive tendencies. They were frustrated with the dictatorship parenting style in their homes and stressed its ineffectiveness. Although well intentioned, certain parenting approaches can unknowingly triggerContinue reading “Four Reasons Why Teenagers Rebel”