by Nicky Cameron | Feb 18, 2023 | Blog
Depression Does not Discriminate! Avoiding the Stereotypes of Depression Among People What is depression? Depression is a serious medical illness that has negative effects on how you feel, think and act. It also affects relationships and may affect your ability to...
by Nicky Cameron | Feb 18, 2023 | Blog
The Gift and Curse of Social Media How Social Media Triggers Depression Social media is a platform used to connect millions of people all over the world efficiently and quickly. Social media has grown tremendously over the years with several different applications...
by Nicky Cameron | Feb 18, 2023 | Blog
The Connection Between Trauma & Addictions A Trauma focused Lens on Addictions Escaping Addictions By Ashanti Shakespeare She tried to heal, But she began to feel, The hurt abuse and pain The years of trauma that covered her brain Using pills and potions to feel...
by Nicky Cameron | Feb 18, 2023 | Blog
I NEVER HAD A ROUGH CHILDHOOD Do you associate the word trauma with a horrific upbringing? If you do, you aren’t the only one who does. Prior trading my path as a therapist I thought that trauma was only experienced by people who had been in a mass catastrophe,...
by Nicky Cameron | Feb 18, 2023 | Blog
The Art of Positive Self-Talk 10 Ways to Address the “Anxious Voice” We all experience anxiety or worry from time to time. How we deal with those anxious moments determine whether or not we are able to navigate through the emotions, or if the emotions consume us....
by Nicky Cameron | Feb 18, 2023 | Blog
“Depression, you don’t control me anymore!” Finding the purpose in your Pain My mother always told me growing up, “if you’ve never learned, then you’ve never lived”. She always recounted her life’s journey by sharing a lot of her painful stories. Reflecting on these...
