by Adonaide Jules | Dec 13, 2024 | Blog
I’ve been there—feeling like the world is crashing down around me, overwhelmed by challenges that seemed too big to handle. During those moments, the last thing I wanted to hear was someone telling me to “just be grateful.” It felt dismissive, like a way to ignore the...
by Adonaide Jules | Dec 9, 2024 | Blog
If there’s one value I strive to nurture in my family, it’s gratitude. In today’s fast-paced, often chaotic world, helping children develop a sense of appreciation can create a foundation for happiness, resilience, and emotional well-being. Over time, I’ve discovered...
by Adonaide Jules | Dec 6, 2024 | Blog
When I first heard about the power of gratitude, I’ll admit I was skeptical. How could simply being thankful change my life? But as someone who’s struggled with anxiety and negative thinking patterns, I was willing to try anything. Little did I know that...
by Adonaide Jules | Dec 2, 2024 | Blog
I remember the nights all too well. Lying in bed, staring at the ceiling, my mind racing with worries about work, relationships, and everything in between. The more I tried to sleep, the more anxious I became about not sleeping. It was a vicious cycle that left me...
by Adonaide Jules | Nov 25, 2024 | Blog
Lately, I’ve been feeling the need to slow down and really savor the moments that usually slip by unnoticed. Between work, family, and the constant noise of everyday life, I found myself longing to feel more connected to the present, to truly appreciate the little...
by Adonaide Jules | Nov 25, 2024 | Blog
Thanksgiving is one of my favorite holidays, but not just for the food! There’s something deeply special about setting aside time to express gratitude and appreciate the people who matter most. If you’re like me, Thanksgiving goes beyond turkey and mashed...
