Depression Does not Discriminate!

Avoiding the Stereotypes of Depression Among People What is depression? Depression is a serious medical illness that has negative effects on how you feel, think and act. It also affects relationships and may affect your ability to function in various settings such as school or work. Depression common symptoms are feelings of sadness, loss of … Continue reading Depression Does not Discriminate!

5 Reasons Why Young Adults get Depressed

There is a gross misperception that when an individual enters young adulthood (between the ages of 18 to 29) they transition into a state of bliss, fun and contentment. On the contrary, it can be extremely difficult to adjust when transitioning from adolescence into adulthood.  For many in that age group it is a time … Continue reading 5 Reasons Why Young Adults get Depressed

Depressed in Silence!

All roads take you on a journey; you don't have to travel through this life alone. Sometimes life seems like a long lonely road to nowhere. Most of us walk around pretending that we have it all together, even when we're hanging on by a thread. The thought of telling someone that we feel depressed, … Continue reading Depressed in Silence!